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Being some of the most painful, and unsightly veins on the human body. Varicose veins are often found on the legs, but are not restricted to that area of the the body either. You need to know what causes the veins to appear before you seek treatment. Each persons case of varicose veins is different too. The heart bumps blood through arteries and is returned via veins.

Veins carry the used blood back to the heart so it can be reused again. These vessels work for us all throughout our whole lives. Veins can lead to conditions and diseases like varicose veins.

Hormone abnormalities, pregnancy, genetics, and extended periods of standing or sitting all contribute to varicose veins. It is necessary to find out what causes them in your body before treatment can be given for them.

Obesity is one of the major causes of varicose veins. It happens in over weight people because of the strain put onto the legs. One should attempt to hold a average body weight to lessen the chance of getting varicose veins. Table salt has been known to increase the amount of water held in the body which in turn increases the amount of blood, and body weight.

Reducing the intake of salt and starting a exercise program as both good ideas to keep your weight down. A good jog a day keeps the muscles toned and will improve blood circulation.

With age comes varicose veins too sometimes! Over time your blood veins loose their elasticity which then causes the blood to pool in your veins which gives them that varicose look. Deep vein thrombosis is also another cause of varicose veins, it leads to discoloration of the veins, making them a dark blue or purple color, and it twists the veins and gives the the look of being bulged.

Overexposure to the sun also can cause these veins. A lot of sun exposure could result in the veins appearing on your face. Heredity also plays a vital role too. Since women with a history of varicose veins in their family do suffer a higher risk of getting them over other people.

By using proper sun protection, keeping your body weight down, keeping up a healthy diet, and exercise regularly, you might be able to keep varicose veins at bay.

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